Van continu maar “aan” staan naar rust in hoofd & lijf

Jij merkt dat je vastloopt, geen idee meer hebt waar te beginnen om lekker in je vel te zitten. De balans is ver te zoeken! Slaapt daardoor slecht en hebt weinig tot geen energie en zit weer lekker in dat koppie te malen.

Weet dat dit anders kan! Dat jij je zelfverzekerd kan voelen en kan uitstralen wie jij bent. Neem de controle terug over je (belemmerende) gedachten en kom weer in verbinding te staan met jezelf.

Op werlke manieren ik jou kan helpen

Naar een leven vanuit verbinding met jezelf

Service #1

A brief description of this thing you offer and who would benefit goes right here.

Service #2

A brief description of this thing you offer and who would benefit goes right here. 

Service #3

A brief description of this thing you offer and who would benefit goes right here.

The difference between where you are and where you want to be is what you do

Try-hard whatever occupy pop-up meditation. Retro celiac offal, pour-over fanny pack bushwick mustache succulents. Intelligentsia waistcoat pinterest affogato jianbing helvetica. Copper mug iceland af adaptogen mixtape lumbersexual shaman sustainable.

Hey there, I´m Kathy

I’m Wellness Coach. I’m an entrepreneur, life success coach for women-preneurs, author and wife.

Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help coaches be masterful in facilitation and successful in their businesses. between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.

Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help.

I believe that optimal health is achieved through a

Lifestyle | Exercise | Attitude | Nutrition

Nourish

Rest

Manage Stress

Move the body

Beauty Habits

Minset

what my clients are saying

CLIENT LOVELY NOTES

Alex Nicolette

Developer

“With Hathy’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Nulla at volutpat diam ut venenatis. Lorem ipsum dolor sit amet.

Maria Edwards

Web Designer

“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Nulla at volutpat diam ut venenatis. Lorem ipsum dolor sit amet.

Listen my Podcast

Don’t have a podcast? No problem. This could be a link to your blog posts, freebies, pages, or products. If you’ve got a podcast, write a little paragraph here that helps people understand what to expect!

my resources

HEALTHY LIVING GUIDES + RESOURCES

change your life

Ready to discover the right health program for you? This quiz might surprise you!

Share a little bit about yourself and let this 10-question quiz help find the best program for you.

the latest

THE LATEST BLOG POSTS

10 tips voor meer zelfvertrouwen

10 tips voor meer zelfvertrouwen

Ons brein is zo geprogrammeerd dat wij als mens willen overleven. Ons overlevingsmechanisme is zo groot dat we sneller negatief denken of juist meer problemen zien dan oplossingen. Je kan jezelf dan echt gek maken met je eigen (negatieve) gedachten en jezelf flink...

Hoe maak je verbinding met jezelf?

Hoe maak je verbinding met jezelf?

In deze drukke, chaotische en stressvolle tijd is het onwijs belangrijk om in verbinding te staan met jezelf. Zeker wanneer je (net als ik) hoogsensitief bent. Je pikt dan al gauw gevoelens en emoties van anderen op en raakt al snel in verwarring welke gevoelens en...

Schedule a free 30 minute discovery session with me

Maybe you’ve struggled your whole life with your weight or your health. It doesn’t matter where you are now or where you’ve been.
where we’ll uncover what it is you’re looking to achieve and what program would suit best…