Van continu maar “aan” staan naar rust in hoofd & lijf
Jij merkt dat je vastloopt, geen idee meer hebt waar te beginnen om lekker in je vel te zitten. De balans is ver te zoeken! Slaapt daardoor slecht en hebt weinig tot geen energie en zit weer lekker in dat koppie te malen.
Weet dat dit anders kan! Dat jij je zelfverzekerd kan voelen en kan uitstralen wie jij bent. Neem de controle terug over je (belemmerende) gedachten en kom weer in verbinding te staan met jezelf.
Op werlke manieren ik jou kan helpen
Naar een leven vanuit verbinding met jezelf
Service #1
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Service #2
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Service #3
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The difference between where you are and where you want to be is what you do
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Hey there, IĀ“m Kathy
Iām Wellness Coach. Iām an entrepreneur, life success coach for women-preneurs, author and wife.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help coaches be masterful in facilitation and successful in their businesses. between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.
Alyssa runs a successful Transformational Coaching Certification Program in collaboration with Bossbabe Inc., which combines tools to help.
I believe that optimal health is achieved through a
Lifestyle | Exercise | Attitude | Nutrition
Nourish
Rest
Manage Stress
Move the body
Beauty Habits
Minset
what my clients are saying
CLIENT LOVELY NOTES
Alex Nicolette
Developer
āWith Hathy’s guidance, I was able to create a health and wellness routine that includes me, me, and more me. I love it!
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Maria Edwards
Web Designer
āI canāt believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.
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Listen my Podcast
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my resources
HEALTHY LIVING GUIDES + RESOURCES
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Hoe maak je verbinding met jezelf?
In deze drukke, chaotische en stressvolle tijd is het onwijs belangrijk om in verbinding te staan met jezelf. Zeker wanneer je (net als ik) hoogsensitief bent. Je pikt dan al gauw gevoelens en emoties van anderen op en raakt al snel in verwarring welke gevoelens en...
Schedule a free 30 minute discovery session with me
Maybe youāve struggled your whole life with your weight or your health. It doesnāt matter where you are now or where youāve been.
where weāll uncover what it is youāre looking to achieve and what program would suit bestā¦